Putting on high heels might be stylish and can make you look taller. High heels are quite enticing, giving women a better slimmer appearance. Women basically wear them to match an attire, nevertheless the charm of wearing high-heeled shoes includes a toll.
Some women complain of having back pain from wearing high heeled shoes. While high heels can lead to foot problems and intensify current foot problems, it even creates more unstable posture, and increases stress on your lower spine. When you’re looking for safe and natural treatment solutions for back pain and many other forms of body pain, our team in Suwanee GA clinic can help deliver comfort.
Study says that about 60% of women who regularly wear high-heeled shoes suffer low back pain. Therefore if you often wear high-heels, you are setting yourself up for future problems.
Continuous wearing high heels and always bending your toes into an irregular position can cause numerous problems, from ingrown toenails to injury to leg tendons. Additionally, stuffing your toes into a narrow toe box can lead to nerve damage and bunions.
Consequences of Wearing High Heels
Other than foot pain and back pain, high heels have also been associated with overworked or injured leg muscles and osteoarthritis of the knee. When you wear high heels, it makes a new dynamic equilibrium.
A building has its foundation as your body has its feet. If your feet are mechanically unsound, they can change the alignment of all the parts above them. Wearing high heels in any length of time will aggravate the normal forward curve of the back and make the pelvis to tip forward. This changes the natural position of the pelvis and spine, which is important to maintain your body’s center of gravity.
As wearing high heels causes body imbalance and change the center of your gravity, you experience extra stress and strain on your lower back. It is true that wearing those stilettos can make you look enticing, but wearing them each day can cause poor posture, lower back pain, and prolonged muscle fatigue. In today’s culture, it may be important to you to be stylish, but it is far more important to go for things you are comfortable with.
A lot of women prefer to sacrifice their health only to appear attractive. Consequently, they often tend to cope with the pain and experience the health complications. On the brighter side, there are natural treatments that might be helpful. When you’re experiencing back pain from wearing high heels or from other cause, your chiropractor in Suwanee GA is the best person to look for.
When the bones of the spine are out of alignment, it causes stress on the nerve in the affected area. This can trigger pain, numbness, and dysfunction. Chiropractic treatment helps restore alignment with adjustments, which then draws out the body’s natural healing ability and relieve back pain and other body pains you suffer from.
So if you have back pain, it must be from your high-heeled shoes. Setting an appointment with your chiropractor can rescue you from long-term pains. You can opt to keep away from the hazards by lessening the amount of time you spend wearing heels, but if you do stick to the high heels and deal with pain, you could always give us a call at our Suwanee clinic.